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Army veteran who was 'blown up twice' to set up 'non-militarised haven' to help save soldiers' lives

Army veteran who was ‘blown up twice’ to set up ‘non-militarised haven’ to help save soldiers’ lives

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For thousands of army soldiers, the toll of war takes a huge impact on not only their physical health, but their mental health too.

Soldiers can suffer from severe anxiety, depression, Post Traumatic Stress Disorder (PTSD) and some sadly take their own life.

But one former soldier is working to tackle this and wants to open up his own retreat to help soldiers recover.

Read More: HertsLive latest Armed Forces news

Paul Minter joined the army at 16 years of age and he was one of the first soldiers to be called to Afghanistan in 2006.

He saw that conflict from the beginning to the end as a member of the Private Household Cavalry, before then heading straight to Iraq.

He moved to Jersey Farm Hertfordshire after a friend recommended it was a good place to get away from military life.

During his time in the military, Paul worked with Prince William and Prince Harry during tours and overall spent about 18 years in the regiment.

Shockingly, Paul was “blown up” twice during his time in the army but he knew while he was fighting, he was also helping people in the war-torn countries.

He did five frontline tours of Afghanistan and Iraq before being medically discharged with PTSD and he was awarded a Mention in Dispatches for bravery during his time as a soldier.

Constantly being on high alert



Paul suffered with his mental health after leaving the forces
Paul suffered with his mental health after leaving the forces

Speaking previously to HertsLive about life on the frontline, Paul said: “You’re out in the desert, in compounds, you’re moving from place to place, you don’t know what’s around the corner and quite often you’re getting ambushed and attacked so you’re always on this high alert.

“As humans, we’re not designed to be on high alert for such long periods and we could be out there for anywhere between seven to nine months.

“When you come back and you’re back into normality, then you go back for seven months, your brain doesn’t quite know where it’s at and subconsciously it becomes unsure.

“So as I progressed through my career I started to come back home and I really suffered from paranoia, and then depression which led to anxiety.

“Eventually it got worse where I would be in meetings and I couldn’t hear. I could see the mouth moving but I couldn’t hear, but then I would hear a pin drop for example and it would be super loud.

“I knew there were problems then. It progressed and then it got to a point where the doctors and psychiatrists said you being in this environment is not good for you.”

Disconnecting recovery from the military



Paul during his time in the army

Paul moved away from the army and was given a medical discharge date. After 18 years in the service, reaching the rank of Sergeant Major he wanted to help others and potentially save lives.

Specifically, he wanted to find a way to disconnect the mental health services on offer in the forces, away from military life.

He told HertsLive recently: “The major problem that I found was that all the help you got was in a military environment.

“They all do a great job but all the help and counselling is done in a military environment.

“For a lot of people it’s very deep and the moment you arrive you see the trauma.

“It cancels out the help you are getting.”

You don’t have to suffer in silence if you’re struggling with your mental health. Here are some groups you can contact when you need help.

Samaritans: Phone 116 123, 24 hours a day, or email jo@samaritans.org, in confidence

Childline: Phone 0800 1111. Calls are free and won’t show up on your bill

PAPYRUS: A voluntary organisation supporting suicidal teens and young adults. Phone 0800 068 4141

Depression Alliance: A charity for people with depression. No helpline but offers useful resources and links to other information

Students Against Depression: A website for students who are depressed, have low mood, or are suicidal. Click here to visit

Bullying UK: A website for both children and adults affected by bullying. Click here

Campaign Against Living Miserably (CALM): For young men who are feeling unhappy. There is a helpline: 0800 58 58 58 or visit the website

Paul found that the armed forces didn’t so much listen to individual problems or treat soldiers as people.

Sadly, he lost quite a number of friends to suicide during his time as a soldier and so to help others he and some colleagues are hoping to set up a retreat as far away from military life as possible.

He said: “I took matters into my own hands, I got away from the military mindset.”

“I started using positive mindset techniques.

“Understanding the connection between mental health and nutrition.

“I lost quite a few friends to suicide, unfortunately.”

A “non-militarised haven”



Concept art showing the planned retreat
Concept art showing the planned retreat

Paul got to work on figuring out exactly how he could help other soldiers coming out of war.

Amazingly he is now the founder of Head Up – a new UK charity he set up with three other veterans…

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A Stranded Afghan Interpreter and the Soldiers Who Would Not Let Go

A Stranded Afghan Interpreter and the Soldiers Who Would Not Let Go

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The Americans called him “Mikey,” and as an interpreter for the Special Forces he did not just bridge language gaps. He did everything from easing negotiations with local Afghans loyal to the Taliban to warning a convoy away from an ambush.

“Mikey wasn’t just a regular interpreter,” recalls Sgt. First Class Joseph Torres, a Texan who served in the Special Forces. “He was our lifeline. He went everywhere we went on the most remote and dangerous missions. It was because of him that we returned home alive after deployments.”

But the day after Kabul fell to the Taliban, the 34-year-old Afghan was on his own.

Determined to get out of Afghanistan, he was making a desperate run to the airport with his wife and two young sons when they were caught in gunfire amid the crush of people who had gathered there to escape. His wife and one son, 6, were both shot in the foot.

As he carried the bloodied and screaming child in search of a hospital, Mikey says, he flashed back to his time on the battlefield with American forces.

“I kept thinking, after everything I did for the Americans,” he said. “After all my hard work and risking my life, now this is what happens to my family? They are leaving us to die here.”

Mikey — who is being identified by his American nickname only for safety reasons — is one of tens of thousands of Afghans who worked for the United States and have applications pending for expedited visas allowing them to resettle in America. President Biden has pledged that Afghan allies will be welcomed to “their new homes” and called the situation on the ground “heartbreaking.”

But the evacuation of U.S. citizens and green-card holders remains the immediate priority of the military operation underway at the Kabul airport. That means that for many Afghans who worked with the United States, there is little to do but wait — and try to keep out of the sights of the Taliban.

Mikey worked as an interpreter for the Special Forces from 2009 to 2012 in Kandahar, and from 2015 to 2017 in Kabul. He was once so badly wounded in an explosion that he had to be airlifted to a field hospital.

The night his wife and son were shot, Mikey got them into a hospital and then went into hiding. Preferring rooms without windows, he switched locations four times in one week.

He was waiting for the U.S. government to give him an evacuation plan. He was waiting for the approval of his visa application.

And he was waiting for the Taliban to find him.

In interviews from his bunkers in Kabul as events unfolded over the past week, Mikey talked about the ordeal of trying to keep himself alive and his family safe in the chaos left behind by the U.S. exit from Afghanistan. With no word from the U.S. government about when or how he might get out, he realized that the bonds he had forged with U.S. soldiers might offer his only hope for safe passage.

That is where Sergeant Torres, who now lives in Pecos, Tex., came in.

He had worked with Mikey on multiple deployments, and now he had a new battle: leading a global operation to get him out.

To coordinate those efforts, Sergeant Torres and a group of about 20 former and current members of the military formed a WhatsApp chat group and an email thread. They reached out to military and State Department contacts, along with members of Congress, to try to get Mikey and his family onto a military evacuation plane.

They say they understand why U.S. citizens are getting priority when it comes to evacuations. The outrage is over the lack of a clear plan for all those Afghans who worked side by side with the Americans, who may have targets on their backs now that the Taliban is in control.

“It’s infuriating,” Sergeant Torres said. “My heart breaks for everyone who doesn’t have the support Mikey has.”

It was not the case that Mikey tried to get out of Afghanistan only when the danger became clear.

He started his special visa application in 2012, when he was in Kandahar with the military. He had his interview, one of the final steps in the process, in November 2018 when he worked at Camp Duskin in Kabul. He is still waiting for medical tests and approval. Emails he has sent to follow up on his application have gone unanswered.

Across the United States, members of the armed forces are leading their own campaigns to pressure the Biden administration to scale up the evacuation of Afghans who worked as their interpreters. They have taken to social media and created fund-raising campaigns such as “Help Our Interpreters.”

Military interpreters are among the most vulnerable of Afghan allies. The nature of their work required that they accompany military personnel in the battlefield and be present during interactions with locals. If residents of the areas where they worked were hostile to Americans, the interpreters could be easily identified for the Taliban.

Mikey was a teenager in Kabul when the United States invaded Afghanistan in 2001. In high…

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Waco company offers customers free toy soldiers to remember service members

Waco company offers customers free toy soldiers to remember service members

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WACO, Texas (KWTX) – A company in Waco is thinking ‘outside the box’…the ammo box…to find a way to honor U.S. service members.

In the corner of Waco Axe Company lies an old ammunition box filled with toy soldiers and a note: “Please take a soldier home and place it somewhere that will remind you to pray for the men and women serving our country.”

”It’s one of those things where you genuinely kind of get a little choked up because you don’t think about your people who are overseas,” said Will Craig, Operations Manager at Waco Axe Co. “They do a lot for us that some people kind of take for granted.”

Craig borrowed the idea from a bar in Georgetown called Mesquite Creek Outfitters.

“Every time I’d go there I thought it was the coolest thing,” said Craig. “We’re looking to shift our brand a little bit more toward military and armed forces, so I thought it was a perfect opportunity considering we have a lot of military that come in here, it was a perfect fit for here.”

The owner of Waco Axe Co., Thomas Ellis, was a special ops Army Ranger.

“When you are overseas, it is tough because you feel disconnected from your life back home,” said Ellis. “I really think that when you do have someone back home thinking about you, people that you don’t even know, it’s just one of those comforting feelings, especially overseas.”

Ellis says many of his employees are veterans, too.

He says axe throwing is great for stress release and PTSD, and recreates some of the comradery former service members may miss when they return home.

“When you’re out, you’re kind of off on your own little island, and coming here with some friends or meeting some of the other veterans that are working here….just talking and throwing and competing…just adds a sense of togetherness,” said Ellis.

He says it’s been special seeing how customers have embraced their free box of plastic green army men.

“It’s near and dear to my heart, and I love that people have embraced that and are thinking about those soldiers,” said Ellis. “People used to take pictures of our murals here–now they’re taking pictures of our box.”

Craig says the idea has really taken off.

“We’ll have people that come in here once, and they come in again, and they’re like ‘can I take another one?’ and we’re like ‘yeah, 100 percent, make your own little squad,’” he laughed. “The response has been phenomenal, people have really embraced it, we’re getting an outpour from military families, they really appreciate it.”

Craig put out the wooden box about a month ago.

They hope the little box will make a big difference in terms of honoring men and women in uniform, past and present, and increasing patriotism.

“If it means something to someone or you tie that relationship to that little figurine, that little toy soldier, it makes you think about them a little more than you normally would,” said Craig. “Everybody should spend little bit of time thinking about them because they do a lot for us.”

Waco Axe Co. also offers military discounts to show appreciation.

Copyright 2021 KWTX. All rights reserved.

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special forces

Defender Pacific 21: Special Forces Soldiers, JGSDF conduct bilateral operations in Guam

Two C-130s launch from Yokota Air Base, Tokyo, into midnight darkness on course to deliver airborne personnel with U.S. Army Special Forces and the Japan Ground Self-Defense Force members to Guam.

History is being made as Green Berets with 1st Battalion, 1st Special Forces Group (Airborne), and members of JGSDF, execute their first bilateral airborne operation outside of Japanese territory. On board, both units know well the commands and procedures that lead up to exiting a high-performance aircraft.

The operation begins with a call from the drop zone control party. The pilots check in and wind calls are made. The JGSDF exits on first pass with the Type 13 parachute. On second pass, special operations forces exit with the steerable MC-6 parachute. Directly below is a flight line—which guarantees a hard landing—and grass off to the sides.

On July 30, 2021, A Special Forces Operational Detachment-Alpha (ODA) assigned to 1st SFG (A) and approximately 80 members with JGSDF conducted bilateral operations in Guam as part of Defender Pacific 21.

DP21 is a U.S. Army Pacific exercise designed to operationalize the national Defense Strategy through realistic, iterative training across all domains—land, sea, air, cyber and space.

Following the airborne infiltration, U.S. Special Forces and the JGSDF conducted an air assault in vicinity of their first objective near Naval Base Guam, said the Special Forces ODA team leader assigned to 1st Bn., 1st SFG (A). After destroying the first objective, which were anti-air weapon systems, the bilateral force reconsolidated and moved toward their follow-on mission.

Thirty-six hours elapsed from when mission planning started to when the second objective—an enemy command and control node—was destroyed.

Despite tropical heat, humidity and lack of sleep, the bilateral force conducted a high-performance mass-tactical airborne operation and executed two targets with zero major injuries, said the team leader. The airborne operation sends a clear message that the United States and Japan share a commitment to freedom and security and can employ a combined force in support of these principles.

“This experience provided valuable insight into JGSDF capabilities and maneuver techniques; giving insight into how we can better support their operations in the future,” he continued. “Furthermore, this operation allowed the team to create valuable relationships with JGSDF [members] and leadership that will serve as the foundation for future bilateral operations.”

Throughout the operation, the ODA team leader made sure bilingual Green Berets and JGSDF members were placed strategically in the formation to ensure communication and commands were understood.

“Joint operational capability is important for us to defend [Japanese] territory.” said Capt. Ryosuke Taki, lead U.S.-Japan bilateral operations planner for JGSDF.

For six months, Taki coordinated with the JGSDF, and 1st SFG (A), on making this training opportunity a reality.

“I had to overcome many obstacles to accomplish this mission,” he said. “As far as airborne operations go, [U.S. Army] uses many words we don’t know. Language sometimes [created] misunderstandings making coordination difficult…[however,] our members wanted to coordinate with 1st Special Forces Group.”

“Special Forces are experts in military freefall and close-quarters combat, as well as static-line jumps,” Taki said. “We have more lessons to learn from their rich experiences.”

The Indo-Pacific region is the most consequential theater on the planet and DP21 provides opportunities necessary to create, refine, and deploy new options and solutions for the challenges our nation, allies and partners face. This exercise anticipates requirements to support regional alliances and the existing security architecture to exploit opportunities.

Date Taken: 07.30.2021
Date Posted: 08.04.2021 16:47
Story ID: 402441
Location: GU
Hometown: JOINT BASE LEWIS-MCCHORD, WA, US

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